Cefaly: Step-by-Step Guide
Below are instructions on how to use your Cefaly to relieve the pain of headaches, migraines and other sress-related conditions:
An average treatment takes 20 minutes, and does not have to affect your day to day activities.
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Peel back the self adhesive and recyclable electrode before placing it directly on to the middle of your forehead. Position the Cefaly unit over the electrode, in order to create a connection between the unit and electrode.
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Press the main button in order to commence treatment. Now sit back and relax for the next 20 minutes or continue with any day to day task. It is however imperative that you do not drive whilst using Cefaly.
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You will experience a pleasant tingling. This can be intensified in accordance with preference.
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Immediately preceding the session, you may experience a tickling sensation, a light sensation and a cool feeling all over the forehead, eventually extending over the entirety of the face and can last for several hours. Do not worry if you experience this, it is normal.
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Relaxed and invigorated, natural endorphin levels will have increased, leaving you refreshed and invigorated, and free from headache pain.


